Dr. Brenda Mondragon, DC St. Augustine, FL
❤WHERE TO FIND ME
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Instagram: @mondragonchiropractic
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b.mondragon511@yahoo.com
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❤Myofascial Releaser
❤ Green Roller
Camera Girl: Linnea M
Just go Find her on YouTube
Song: Yuku – Yukowla (Vlog No Copyright Music)
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Schöne grüße aus Deutschland. .
Wie geil ich dachte ich wäre der einzige hier
Sie ist Schöne und auch sehr intelligent
Schöne Grüße auch von mir. ☺
I use to just watch other channels just for the cracking. I find your videos super interesting and really enjoy your explanations and reasoning. You’ve actually motivated me to look into a career in sports science or something like that.
Keep up the good work!
Neil Wade same here, she just explains everything so well, it’s so interesting!
She is a natural teacher, it’s a rare trait.
I am a big time fisher and do a ton of tournaments. What is the best thing I can do to keep my lower back from popping out when I cast?
I’m not a chiro but i’ve found with different sports (MTN bikes, dirt bikes especially) that if you’re having a problem with your low back, strengthen your low back and your abs. You don’t need to lift heavy or strain like that, yoga would help big time. Its all about core strength, let the muscles do the work and support your joints. After decades of hitting the ground skateboarding, biking and dirt biking, my joints are ragged out well past my age. Light strength training and yoga on a regular basis has made a big difference. Hope this helps
Hi Doc, great video as usual ! I’m a 52 year old 5′ 11″ 230 pound wreck!. lol Years ago I had a job that involved a lot of lifting which resulted in herniated discs in my lower back and neck. It was then that I found out I have scoliosis in my mid back. I tried surgery 22 years ago which worked for almost a year to the date of surgery and I went back to the way I was before. I was hit by a race car 15 years ago which didn’t help my situation. I was always referred to PT until one day I decided to try Chiropractic care and it worked much better than PT but the insurance companies in PA don’t like to pay for Chiropractic care they would rather I go to PT and limit my visits to my Chiropractor to 6 or less per year. argh! Keep up the great work Doc!
Ahhh….politics
@Mondragon Chiropractic
I need learn that
What part of PA doyou live? I’m in West Mifflin, PA.
a 52 yr old using the term “lol” whata loser
I need to see u do you ever come to England
Excellent. Adjustments, very relaxing, Keep videos coming.
You’re the best! I just kept wishing it was me getting worked on lol. ❤️
Eres una genia. Me encantan tus videos. te miro desde Tandil provincia de buenos aires Argentina!!
How in the world do I find a chiropractor that does this complete of a job? I’ve only ever been to one, but he did the same 6 adjustments ever time I was there and he never discussed how I felt anywhere to close to how she did.
Keep up the great work!
Took me years to find one. Look for a chiro thats sports heavy and does soft tissue work
Amandeep Singh yep have to find one that’s a physical therapist and chiropractor
I wonder if she’s does all this for normal adjustments or if it just for YouTube. Most chiropractors tell you to come 3 days a week. This is a lot of time for one patient
@jb2805 this is definitely looks like the normal. As others have said, chiropractors who are also physical therapists or incorporate physical therapy are far better than simple chiropractors who are one dimensional
Also, find one that doesn’t take insurance. Might sound unintuitive, but they usually treat like more than a number
The chiropractors I’ve dealt with in the past came off as b.s.ing snake oil salesmen and have left a bad taste in my mouth since. But Id give this an honest shot. Interesting video, thanks!
Richard Pearce keep your mouth closed to avoid the bad taste 😉
Is there such thing as an over all adjustment? I’d totally go and get everything realigned and massaged like this!
very cool subbed
I just keep checking this guy out haha! What a good looking man!
Yes
his keep checking the doctors STDs but you onlylook
I got this clown beat
that Klingon dagger looks pretty sweet
My gosh you do a thorough job.
Your amazing,your my favourite chiropractor more people need to see what your doing bloody amazing.
This guy trolls for happy endings guaranteed
This guy didn’t wanna let that bench max number go lol hes lyin bout getting 285 for 5