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Dave Palumbo talks about workout routines and what works to build muscle. One of the most commonly asked questions in bodybuilding, with the several different programs and schools of thoughts, Dave drills home a message that finding what works for you helps cut through the noise and information overload which sometimes gets the better of us.
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Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.
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