5 Most Common Struggles For Building Muscle & How To Overcome Them

Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals! In today’s video, Danny covers some of the most common reasons why people struggle with building muscle and how you can overcome them. Here are some key points from the video for you to refer back to! 1 – Progressive overload 0:50 2 – Choosing the right exercises for you 2:49 3 – Prioritizing compound lifts over isolation 4:08 4 – Nutrition 5:06 5 – Sleep & Recovery 5:58 Thank you to Danny for filming this video, be sure to check out his instagram here: https://www.instagram.com/danny.matranga/?hl=en How To Get Big Arms – Free Guide Download https://www.mindpumpmedia.com/how-to-get-big-arms?__hstc=36882303.11b22931d9904b57ad89cae192045d5f.1567292620338.1572620728380.1572720786987.49&__hssc=36882303.12.1572720786987&__hsfp=3906443455 MORE Free Resources Including Fitness Guides & MORE: https://www.mindpumpmedia.com/free-resources?__hstc=36882303.df9f798e6994b5fec11ecfc7ed697635.1570572452412.1570572452412.1570572452412.1&__hssc=36882303.1.1570572452413&__hsfp=3098218544 If you enjoyed this video, be sure to check this out: BUILD Your Chest With The Cable Chest Fly (Mind Muscle Connection!) How To Use Cluster Sets To Push Your Intensity (MUSCLE BUILDING TOOL) Sal’s Favorite Arm Building Compound Set Day 10: Lower Body Compound Lifts – 30 Days of Training (MIND PUMP) LIKE this video if you learned something new! COMMENT below what topic you want us to cover next! SUBSCRIBE for more valuable fitness content! “5 Most Common Struggles For Building Muscle & How To Overcome Them #MindPumpTV Subscribe to Mind Pump TV – https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES – http://apple.co/2vMEPcA STITCHER – http://bit.ly/2hQSIAS

24 thoughts on “5 Most Common Struggles For Building Muscle & How To Overcome Them

  1. itgetter9 says:

    I love Danny’s videos. Thanks, Danny! This 2nd tip really speaks to me. In the beginning, squats were harder than lunges. After about 6 months, it was the lunges that were the killer. Now, with adding more weight, it’s the squats again. Follow your body’s cues!

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