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See also  Body #motivation#shoulder workout #yourself ##

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

15 thoughts on “HOME GYM Workout w/ Commentary | Tips to Maintain Muscle Mass”
  1. Keep up the grind bro, you’ve been killing it lately and i’ve enjoyed watching you grow. If you ever in kansas let’s hit a workout homie

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