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The pain from quarantine has taught me a lot more about what I need to do in order to build muscle. And by applying to steps I go over in this video, you too can also build muscle faster than ever before.
#buildmusclefast #musclebuilding #veganbodybuilding
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Cole Hastings is a vegan athlete/social media expert whose passion is to educate people on how to become a successful plant based athlete, and help them become their best versions.
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END THE “You cant build muscle during quarantine” BS.
loved it
Do you have any citations for the claim that abstaining from mastrubation increase T levels? From what I’ve seen there isn’t any randomized controlled trials showing this.
https://www.ncbi.nlm.nih.gov/pubmed/12659241
Such an interesting video dude! Found it so funny when you talked about looking into the black screen after fapping hahahaha
Thank God I don’t experience that anymore
Amazing video once again, quick question tho do you know Nick white? I’m asking because I think I saw you in his video called “pair programming”
What’s a good ratio to have with simple carb and complex carbs. About half or so are simple carbs mostly white rice. Should I try to eat more complex carbs? I started eating more simple carbs to get in more calories through out the day. Anyways awesome video
Nice video! I totally agree with your message, I have some gym equipment but I’m considering switching to full body workouts instead of push/pull/legs.
Awesome video!! And can’t wait to see your new content in your new place. All the best with the move 🙂