Get ready for one of the best High Intensity Workouts of your LIFE! Let's do this! A full high calorie burning workout that you can do whenever and wherever you like!! You don't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.
You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
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JPB – Defeat The Night (feat. Ashley Apollodor) [NCS Release]:
Warriyo – Mortals (feat. Laura Brehm) [NCS Release]:
Track: Diamond Eyes – Gravity [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WWtpK0hwVdk
Track: Cartoon – Más Y Más (feat. Daniel Levi) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/p0Bpkwvjeco
Track: ÉWN – The Light [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/q2D4-fuv67U
Can’t decide which workout should I keep going with, THANK YOU LEGEND❤️❤️
YES LOVE THE OVERLAY FOR THE NEXT EXERCISE
I been wishing he would do that for the longest tbh but never said anything. Glad he realized it though
@Slyfer yep
Love this HIIT WORKOUT! will pair this with my yoga stretches laster today!
Grande Wilson,grandeeee.
This guy is really legend
Love your exercise fraser, could you do a 10 minute upper abs workout?
Yessss
Yessss
I think your cousin who always works out with you is tested positive for corona that’s why we are not seeing him from few days.
Fraser’s video never make me hate ,always being “legend”
This is high intensity GOLD! Thumbs up from me.
How many calories is this roughly?
Hello Fraser, I discovered your videos during quarantine and I like them a lot. You helped me to keep myself fit and I even got stronger. I love your videos. I am 11 years old and I am Spanish. Could you upload an arms workout please?
Thanks
can u do the next workout with “legends never die” thanks fraser!
Yeah
Will you do a series of the workouts that you do personally? Not just an explanation, which you already did, like more instruction on exercises, please. Equipment or not, just whatever you do.
Yes once gyms reopen!
You’ve changed my life, especially during this quarantine! I feel a lot stronger after doing your workouts, but most importantly I feel positive, which doesn’t happen with any other workout channel! Thanks for making me feel like a legend!