Get ready for one of the best Oblique Love handle Workouts of your LIFE! Let's get it! This is a full oblique workout that will focus on getting ripped v-cuts to help your love handles that you can do whenever and wherever you like… You won't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.
You can hit this home workout 1-2x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
1) Side Plank Ups
2) V Sit Crunches
3) V Sit Cross Punch
4) Russian Twists
5) Cross Crunches
6) Oblique Heel Taps
7) Plank Toe Touches
8) Plank Knee Crosses
9) Side Plank Twists
10) Plank Rotations
11) Oblique Crunch
12) Lying Oblique Crunch
13) Lying Leg Crosses
14) Cross Mountainers
👉Coaching Programs: https://www.fraserwilsonfitness.com
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👉Supplements: http://1upnutrition.com CODE: FRASERFIT
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Music:
Ship Wrek & Zookeepers – Ark [NCS Release]
Futuristik – Forgive Me [NCS Release]
Cartoon – On & On (feat. Daniel Levi) [NCS Release]
Early gang!!
Bruh I needed this Thank you
My man is back with a new vid
Yeaaahh feel the burn !!
This guy is a blessing! Thanks Fraser!!
Hope you doing al raight during cuarantine 😀 😀
I was just doing your chest and shoulder workout. Love it so much. Thanks for all the work you do to your vids. Much appreciated <3
Chest routine Plisss Bro!!!
Great workout ! I’ll be doing this tonight. Keep up the great work.
Omg I’m the eight person to comment , hell yeahhh!! Love u Fraser
I think Fraser reads my mind. I was thinking about this just moments ago….
LITERALLY SAME
Well done 😀 Sending lots of motivation to everyone!
Lets get a glow-up with fraser
Yoo… I was just thinking about one of your ab workouts and then this comes up. Lucky day, I hope everyone is going great! Leave comments below!
One more about home chest workout for chest like you…