Dubai Vlog : INSANE 500 Rep Chest Workout & Cheesecake Factory

So Today, I visited both UAE Olympia Gym Shj & Binous 1 Gym.
Hitting two workouts in one day & Got myself into Cheesecake Factory for the BEST OREO Dream Extreme!

Workout 1:
– Chest Flys
– Seated Bench Press
– Narrow Grip Chest Press
– Incline Seated Press
– Narrow Grip Dumbbell Tricep Press
– SS Seated Chest Press & Seated Cable Chest Flys

Workout 2:
– Single Arm Seated Lateral Raise
– Seated Shoulder Press
– Seated Incline Shoulder Press
– Dumbbell Front Raises
– Dumbbell Side Raises
– Dumbbell Rear Delt Raises
– Standing Partial DB Side Raises
– Rear Delt Flys

Subscribe to my channel Here: https://www.youtube.com/channel/UCh_T…

Join the WORLD'S Number One Transformation program Shreddin8
Link to Join : https://www.shreddin8.com/

If your interested in working ONE to ONE with me and Transforming your PHYSIQUE.
Please hit the link here : https://cjtransformations.com/application
_________________________________________________________________________
DISCOUNTS :
MuscleNation → Use Code “CHARLIE’ for 10% OFF at Checkout.
https://t.cfjump.com/70635/t/69853

Tuff Wraps → Use Code ‘CJ10’ for 10% OFF at Checkout.
https://uk.tuffwraps.com/

MyLunchBox Meal Prep → Use Code “CHARLIE’ for 10% OFF at Checkout.
https://mylunchboxmealprep.com/

Supplement Needs → Use Code “CJ’ for 5% OFF at Checkout.
https://www.supplementneeds.co.uk/
_________________________________________________________________________
SOCIAL MEDIA:
Instagram: https://www.instagram.com/charliejohn…
Facebook: https://www.facebook.com/CharlieJohns…
TikTok : https://www.tiktok.com/@charliejohnsonfitness
_________________________________________________________________________
Contact me directly on : Charlie@charliejohnsonfitness.com

Much love, Anymore content you want to see, let me know and i'll get it done!
CJ

See also  Best Chest Workout Machines

9 thoughts on “Dubai Vlog : INSANE 500 Rep Chest Workout & Cheesecake Factory

Leave a Reply