Dubai Vlog : INSANE 500 Rep Chest Workout & Cheesecake Factory

So Today, I visited both UAE Olympia Gym Shj & Binous 1 Gym.
Hitting two workouts in one day & Got myself into Cheesecake Factory for the BEST OREO Dream Extreme!

Workout 1:
– Chest Flys
– Seated Bench Press
– Narrow Grip Chest Press
– Incline Seated Press
– Narrow Grip Dumbbell Tricep Press
– SS Seated Chest Press & Seated Cable Chest Flys

Workout 2:
– Single Arm Seated Lateral Raise
– Seated Shoulder Press
– Seated Incline Shoulder Press
– Dumbbell Front Raises
– Dumbbell Side Raises
– Dumbbell Rear Delt Raises
– Standing Partial DB Side Raises
– Rear Delt Flys

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Much love, Anymore content you want to see, let me know and i'll get it done!
CJ

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