Back and bicep workout with my friend Julian Marschall in FitnessX.
A short but great pull day for a strong / wide back and big biceps.
I hope you guys enjoyed my first vlog workout type of video.
Don't take us too serious, but if you got questions regarding any of the exercises in this routine let us now in the comment section.
Peace 🙂
Instagram
@Andreasgolle
@Julianhmarschall
Exercises:
3×6-15
– Pull-ups
– Straight arm cable pull downs
– Seated rows
– Lat pulldowns
– Deadlifts
– Hammer curls
– Machine bicep curls
Was fun! Until next time champ 🙂
For sure 🙂
Great video! Love the vlogging style!
Glad you like it!
Had to find a map because I got lost in those baby-blue eyes