The DUMBEST Pushup You’ll Ever See!!

You have likely done lots of pushups if you watch this channel, but likely none more stupid than the ones you’re about to do after seeing this. Introducing, Jesse’s stupid pushup challenge. After a lots of thought and consideration, Jesse has jumped on the youtube fitness challenge bandwagon and decided to come up with his own test of strength and fortitude.

The rules of this pushup variation are pretty simple. You set up an Olympic Bar at the end of a bench, with the knurling centered so that the bar is balanced. One person gets on one side of the bar and the other gets on the other side. Be sure that if you have a weight discrepancy between the two people that you make the necessary adjustments to keep the bar equally balanced. For example, the heavier person would come slightly closer to the center of the bar than the lighter person.

From here, you alternate pushups. Keep in mind, you won’t only be working during the pushups but will find that you also have to forcefully push down hard to keep the bar from tilting up when your partner descends into their pushup.

The challenge is over when one person can no longer do push-ups and is determined to be the loser.

If you found this pushup challenge interesting then you would absolutely love the rest of the content on this channel. It doesn’t get any worse than this (thanks Jesse!). Be sure to click subscribe via the link below and remember to turn on your notifications so you never miss a new video when it’s published.

If you’re looking for programs that teach you the best ways to build, ripped muscle (not like Jesse’s idiotic pushup challenge) then be sure to visit athleanx.com and choose the program that best matches your current fitness goals via the link below.

Build ripped athletic muscle here – http://athleanx.com/x/my-workouts
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45 thoughts on “The DUMBEST Pushup You’ll Ever See!!

  1. ATHLEAN-X™ says:

    *NOTIFICATION SQUAD GIVEAWAY* – It’s back!! Alright guys, I’m giving away a complete 30 Day Workout program to 100 lucky clickers within the first hour this video is published! Remember, this is NOT THE FIRST 100, but those randomly selected within the first hour the video is published. Click the link to see if you’ve won. No strings attached! 
    https://giveaway.athleanx.com/ytg/dumb-pushup

    If you don’t win, no worries, you’re not going away empty handed. Just be sure you have your notifications turned on so you can get to my next video quickly and try again. Good luck and thanks for being a loyal subscriber…

  2. Allen M says:

    Hey Coach Jeff, would you do a video about building the lateral head of the tricep. Appreciated all the information you did about building long head and I’d love to learn about building the horse shoe lateral head! Thanks.

  3. Arfhat Rana says:

    Behind the scenes:

    Jesse: “Hey Jeff, I’m thinking about shaving my beard soon.”

    Jeff: “Before you do, we need to make a video out of it again.”

    Also of all months why did it have to be November?

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