It's time to get Abs from home! Get ready for one of the best Home Ab Workouts of your LIFE! Let's do this! A full home ab workout that you can do whenever and wherever you like!! You don't need any equipment or weight.
This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.
You can hit this home workout 2-3x per week – and if you wanted to keep active on your other days – be sure to check out my other workouts!
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No one saying first
This is the happiest moment of my life
Legend came up with a new content
You made my day
@the EvilGoat how
Nah, the workout is very similar to the ones in other videos, he just changed the music. But I am still grateful, he did so much for my physique on corona lockdown.
yeah.
Thanks for changing background music
I stopped the video so he could rest.
Haha
When r ya launching your franchise?
Bro do some back workouts aswell
I also want back workouts.
Legends abs workout is back
I’m actually gonna try this time
i love how he don’t waste time in talking and start
Ya i also
Me too
How many rounds should we do each time to get results in 4 weeks
6 months since I’m doing this bro…needed to change my game a bit…definitely now I can control and contract my core…when I was fat and I did this…my core wasn’t active yet
Question: I always have problems while trying to contract my core and keeping it tight while doing exercises that makes me go against gravity like push ups. Can Fraser or anyone give any tips?
And thanks you brought this on a right day, coz today is my abs day thankx
The moment you realize this is just his warmup for abs…
How?
@Abeer Talukder Fitness just a joke
My province just got locked down (again!) so I’m back to relying on at-home workouts. Thank you for helping out at a time like this!