In this video, I take you guys through a typical workout for me. The current goal is to keep myself as mobile and pain free as possible so that I can successfully work towards building MASS !
As most of you know I recently had Gynecomastia surgery. So I am not yet at 100% with my training, as I took a fair amount of time off. So this is the journey to recovery and also for GAINS !!!!!
JED NORTH – Use code beastwood20