1) Lat Pulldown
2) Close Grip Machine Row
3) Barbell Row
4) Horizontal Grip Seated Row
INSTAGRAM = trekkinglifeline96
https://www.instagram.com/p/CIGEXBiJ8sx/?igshid=285f356owgf3
1) Lat Pulldown
2) Close Grip Machine Row
3) Barbell Row
4) Horizontal Grip Seated Row
INSTAGRAM = trekkinglifeline96
https://www.instagram.com/p/CIGEXBiJ8sx/?igshid=285f356owgf3