10 MIN CHRISTMAS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

Merry Christmas! To help you put those extra calories to good use, here's my Christmas gift to you: an high calorie burning cardio workout that you can do wherever you like!! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.

👉Coaching Programs: https://www.fraserwilsonfitness.com
👉Subscribe: (https://goo.gl/84uFTA)
💪Supplement Code: FRASER10 at https://www.ehplabs.com/
👉Shop Gymshark: https://gym.sh/Shop-Fraser2

ADD ME ON:
Instagram: https://www.instagram.com/FraserWilsonFit/
Facebook: https://facebook.com/FraserWilsonFit/
Snapchat: FraserWilsonFit

15 thoughts on “10 MIN CHRISTMAS WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT!)

  1. Abeer Talukder Fitness says:

    Your family: having fun (because of Christmas)
    You: working out
    Your family : telling you to have fun.
    You : stop working out.
    Then
    Athlean – x : Having fun during Christmas is killing your gains.

  2. The Legend The Myth says:

    Is there a alternative way to do Russian get ups? Im not at the level where I can get up from the floor with one leg like that

Comments are closed.