GALET BRÖSTPASS & HAMNAR I TRUBBEL?! | Full Chest Workout | John Toma

Machine fly: 4 Sets | 10-15 Reps
Bench press: 6 Sets | 10-15 Reps
Incline smith press: 4 Sets | 8-12 Reps
Dumbbell chest fly: 4 Sets | 8-10 Reps
Cable flys: 3 Sets | 15 Reps

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