10 MINUTE SLIM THIGHS + SIDE BOOTY 💕 No Equipment Pilates Workout

Hi loves!! I know that thigh slimming workouts are some of your all-time favs, so this week I am bringing you 10 minutes of sweet, thigh-burning goodness 🔥🔥😘😘. This 10 minute mat pilates class will help to slim and lengthen your thigh muscles to promote a slender and toned shape. For this workout all you need is a yoga/pilates mat and you are good to go – no extra equipment needed. If you want to take it up a level, try doing this with light ankle weights for extra resistance. Let
me know in the comments if you like this style of workout and if you lasted all 10 minutes!!

For more workouts check out my BBFIT app here:
Website app: http://www.bbfit.co/browse
iPhone App: https://apps.apple.com/us/app/bbfit-studio/id1500794429?ls=1
Android/Google App: https://play.google.com/store/apps/details?id=com.bbfit

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Bailey: https://www.instagram.com/baileybrwn/
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Hunty: https://www.instagram.com/alexhunnt/

https://www.youtube.com/watch?v=1dwAvtm_Mxo

17 thoughts on “10 MINUTE SLIM THIGHS + SIDE BOOTY 💕 No Equipment Pilates Workout

  1. Yuri Miura says:

    At first I was laughing and smiling: in the end I was sweating!! Effective and refreshing! When I’ll catch my breath I’ll add the classics too (the 5 min workouts I do every single day lol)

  2. Ella Creative says:

    loved this Bailey!!! so happy you are back to posting workouts, I’d love some more 15-20min ones <3 been loving these in quarantine

  3. Emer Fallon says:

    The best! B’s workouts are so effective and just hit the sweet spot of not too easy and not too difficult. This is why I can commit to a regular regime x

    • Vanesa Ulloa Bequer says:

      The same happens to me! I never quit in the middle of the workout because it is the most perfect dose!

  4. Ava Kraatz says:

    You guys, I’m being smart (For once)

    I decided to do a workout on Christmas Eve so I won’t have to do it on Christmas but still look good. Genius, right!

  5. Suoma franprix says:

    Hi, Bailey! I love and enjoy this workout. It’s easy, but I can really feel my legs :).
    And also I wanted to ask if you can do a workout for posture or back muscles? It would be great!

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