Hi loves!! I know that thigh slimming workouts are some of your all-time favs, so this week I am bringing you 10 minutes of sweet, thigh-burning goodness 🔥🔥😘😘. This 10 minute mat pilates class will help to slim and lengthen your thigh muscles to promote a slender and toned shape. For this workout all you need is a yoga/pilates mat and you are good to go – no extra equipment needed. If you want to take it up a level, try doing this with light ankle weights for extra resistance. Let
me know in the comments if you like this style of workout and if you lasted all 10 minutes!!
For more workouts check out my BBFIT app here:
Website app: http://www.bbfit.co/browse
iPhone App: https://apps.apple.com/us/app/bbfit-studio/id1500794429?ls=1
Android/Google App: https://play.google.com/store/apps/details?id=com.bbfit
To stay up to date follow us on Instagram:
Bailey: https://www.instagram.com/baileybrwn/
BBFIT: https://www.instagram.com/bbfit.co/
Hunty: https://www.instagram.com/alexhunnt/
Firsttt!! Love your videos❤
Ily soo much I was waiting for this!
Who else agrees that Bailey is sooooo underrated????
Yes
Very much so..
Very much so
Duh
She is amazing!
At first I was laughing and smiling: in the end I was sweating!! Effective and refreshing! When I’ll catch my breath I’ll add the classics too (the 5 min workouts I do every single day lol)
Me too!!
I love it! I was waiting for such a video! Fantastic <3
this was amazing! felt the burn, and there’s now actually more energy in me :3 thank you!❤
loved this Bailey!!! so happy you are back to posting workouts, I’d love some more 15-20min ones <3 been loving these in quarantine
The best! B’s workouts are so effective and just hit the sweet spot of not too easy and not too difficult. This is why I can commit to a regular regime x
The same happens to me! I never quit in the middle of the workout because it is the most perfect dose!
You guys, I’m being smart (For once)
I decided to do a workout on Christmas Eve so I won’t have to do it on Christmas but still look good. Genius, right!
Hi, Bailey! I love and enjoy this workout. It’s easy, but I can really feel my legs :).
And also I wanted to ask if you can do a workout for posture or back muscles? It would be great!