HOW TO GET SHREDDED FOR 2021 (BURN FAT & BUILD MUSCLE!)

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Lack of patience kills more dreams than any other variable. Nothing happens overnight. If you’re trying to improve your health or physical ability, the chances are you didn’t create your problem overnight so you can’t possibly expect to solve it with a snap of your finger. It’s generally a slow process, but more importantly it’s a fruitful one.

Always remember that’s it’s better to go at a slow pace than no pace at all. Stagnation leads to all kinds of issues: boredom and lack of confidence to name a few. The thing we can all agree on is that we feel good when we’re accomplishing something. Don’t focus on achieving your goals overnight, that’s a recipe for disaster. Instead focus on moving yourself one inch closer to your goals, every single day.

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19 thoughts on “HOW TO GET SHREDDED FOR 2021 (BURN FAT & BUILD MUSCLE!)

  1. علاوي المصمم says:

    Hello Captain. My name is Ali from Iraq. Thank you for what you have to offer. I am a beginner in abdominal muscles

  2. Lucky 7 says:

    2021 is the year to make up for all nastiness in 2020. 360 days left of 2021. Let’s all get shredded together!!!

  3. Abeer Talukder Fitness says:

    I’m not optimus prime or bumble bee.
    But I’m a transformer.
    I can transform my body from skinny to muscular.

  4. FitLabb says:

    It’s all about setting SMART goals. Specific, Measurable, Attainable, Relevant, & Time-Based goals that combine nutrition, exercise, & strategies to implement that help support those goals.

  5. Jonathan Renteria says:

    Love the video! I would recommend adding time stamps though. Although it’s a little change it really does help to keep viewers engaged

Comments are closed.