Hello once again, this week we bring you the progression in Chest workout.
Make sure you execute the movement correctly and stick to the whole workout for the best results.
Please comment below if you have any questions at all.
Thanks again for the constant support. Much love to you all and good luck with the workout – FITNESS EDGE

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See also  Chest Workout #pushups #youtubeshorts #shortvideo #vairal #1m #channel #subscribe #100k #gym #chest

By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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