Though we work out for longer durations than needed, some techniques may blast your muscles within a very short period of time and leave them in an uncomfortable situation for next hours or maybe days. Enjoy the FIRE!
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First comment bro
BRO WITHOUT EQUIPMENTES EXCERCISES FOR 20PLUS
I asked so many times about engaging core while doing abs exercises bro
Contracting your core muscles with a proper breathing technique
Gives good contraction and increases mind muscle connection
while perfoming any compound workout keep your core tight and while doing abb workout too keep the core tight and then try contracting with breathing technique .
Hi Anna
Anna diabetes exercise gurichi chaipu Anna ❤️ please
Bhayya waiting for this vid thank q
Bro need a vedio about vegetarian survival in body building and food
Hello lazy muscle thank you for valuable information
Trycep also make a video like this bro❤️
Actually, I like your voice anduke nenu me videos chusthanu
Bro❤️
Bro abs workouts
Brother! Your opinion on deca durabolin ??
Love the way you explain with a pinch of humour.
Bro what is engaging core, how to follow it and how to do it…. basically explain everything
how many of excercises are enough for each muscle group to build muscle ?
Bro please do a video on fixing anterior pelvic tilt
U looks good in beard n mustache bro