My Top 5 WORST Exercises You Should Stop Doing!

You have got to STOP doing these exercises. In this video we'll go through 5 exercises that you should considering stopping if you want to save yourself some valuable time. I also provide you wish viable alterative exercises so you can start getting the most out of your workouts to help build muscle and burn fat.

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19 thoughts on “My Top 5 WORST Exercises You Should Stop Doing!

  1. Vlogmainia says:

    Why did Fraser upload this at 3am
    Wait why am I watching this at 3am
    This video literally got uploaded 1 minute ago from me writing this comment

  2. ALEXANDRE PALLARES FERNANDEZ says:

    Fraser could you put in the instagram posts the rest times of the exercises I think it’s important I would appreciate it

  3. Alon Nave says:

    Listen, dude, you are crazy one of the best fitness trainers I have seen you can please make a video of a long half-hour workout where you do both chest workouts and abdominal workouts, and fat-burning workouts, thanks.

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