🔴 Home BACK/BICEPS Workout! [HIGH VOLUME ⚡]

4:15 – Deadlifts/Bent Over Rows (Close)
13:12 – Bent Over Rows (Wide)/Jumping Jacks
20:41 – Db Curls/DB Front Raises
29:13 – Good Mornings/High Knees
38:34 – Db Curls (Round 2)/Db Lateral Raise

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