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JYau解药 Vlog: Upper Leg Workout with Resistant Band 阻力带大腿锻炼

Posted on by Chris Wright
29
Jan

今天上传用阻力带的居家大腿锻炼，臀部为主。大家可以尝试跟随着影片里的动作一起做。
Today just going to post a leg workout with resistant band video without subtitles.Hope you guys get to do along by watching this video.
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12 thoughts on “JYau解药 Vlog: Upper Leg Workout with Resistant Band 阻力带大腿锻炼”

    • jyaumodel official says:

      yup, it creates more resistant. It depends what kind of resistant band you use, they have tighter ones or more stretchy ones, stretchy one is less resistant

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