LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED A MOUNTAIN OF FAT!
———————————————
WWW.GYMOCLOCKFITNESS.COM
In this video, I’m going to take you all with me for a EXTREMELY bumpy ride! Buckle up! This is a 25 min follow a long workout you can complete with me within the comfort of your own home. This workout routine will shock your body & make you sweat more than ever! Get that metabolism going folks!
EXTREME HIIT cardio is always my preference when trying to lose weight(fat) and conserve as much muscle as possible. You don't necessarily have to ever step foot into a gym. However, to be effective in accomplishing your weight goals, you can use this perfect home workout paired with a few of the other follow along workouts on the bullyjuice channel to get you where you want to be!
This perfect home workout will not only be me showing you these EXTREME exercises, but I will also be working out with you as your virtual personal trainer! I will push you to finish! Do not give up on me!
This workout for home is going to allow you to hit your total body in only 25 minutes! You don't need an excessively long workout and potential for doing too much without any particular guidelines. This selection of exercises based on movement patterns that you can hit any and everywhere.
COMPLETE this 25 min workout 1-2 times for (TOTAL WORKOUT TIME: 25-50 MINUTES) of buurrrnnnnn
THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: high knees, plank skiers, Steam engine squats, squats, burpees, rest breaks, imaginary jump ropes, mountain climbers for that core and heart rate, and MANY more! Lets get that work!
On it. Sunday Morning sess!!!
Let’s goooooo!
DAMN
Alright let’s get it!
Is this near the same place you did the 20 minute stretch workout
Looks like it doesn’t it.
@Sizwe Mdladla yeah
Hey Bully juice , would you please consider making a better posture exercises video? I feel like alot of us suffer with bad posture and that would surely help . Keep up the good work and thank you for your dedication
alr guys. time to get down to business ⚡️
BEST MOTIVATOR HANDS DOWN!
Do you ever see a comment and be like damn I wish I commented that
Just now yes
Just make a comment that’s different from the comment you seen
Bully going in!!! Let’s get it.
Can’t stop won’t stop!
whenever a new vid come, it feels like xmas! love from India!
Yeeeaaahhhhhhhhhhhh
Lets be real that background is sick
That’s good
Fun fact: you’re eating while watching this and thinking about exercising more
Yaas!!!
Not actually I’m not doing anything because I’m in my apartment I can’t workout like this because it would be too noisy for people downstairs
*drinking coffee in bed.
@peter hale then go out
@CRAZY where would i go out in the highway? It’s just a rented place like a motel
Another one for the Humble Pie collection. Cheers bro.
I’mma be honest. Will do what I can and build up to completing this
The God of Pain and Exercise is back
This looks intense. I’m going to try it out and see how far I can go lol
On every brake I try to practice the exorcise I can’t really do
If you could edit in audio of announcing the next exercise that would be awesome so we don’t have to look at our electronic devices