5 Most Effective Thigh Workout Moves | 2 Weeks Challenge | #Shorts

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Nutrition is key so here is an idea of high protein meals
Eggs, lean pork or chicken sausage, turkey bacon, black beans, Greek yogurt, cottage cheese toast, nut butters, protein powder, protein shakes.
Snack on Cheese, Replace Cereal with Eggs. Top Your Food with Chopped Almonds, Choose Greek Yogurt, Have a Protein Shake for Breakfast, Include a High-Protein Food with Every Meals, Pair Peanut Butter with Fruit.

Do watch my fitness videos:

Watch my 30 Days Jumping Rope Challenge : https://www.youtube.com/watch?v=No5ggGnCxoE

Watch how I Went From 81kgs To 58kgs In Just 5 Months : https://www.youtube.com/watch?v=eh18XJLG6qk

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3 thoughts on “5 Most Effective Thigh Workout Moves | 2 Weeks Challenge | #Shorts

  1. Abhishek Goyal says:

    You’ll reach great heights one day!! Do mark my words❤, btw congratulations on crossing 250 subscribers(Here’s your new subscriber)

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