Time for another one of my intense 20 MIN TOTAL ARM WORKOUT videos. This SEXY SUMMER ARMS WORKOUT incorporates BICEP TRICEP SHOULDER EXERCISES to create those beautiful, toned and sexy arms for the tank tops and swimsuits of summer. Get toned arm muscles in 20 minutes with this upper body dumbbell workout. I am using 5 lb weights but you can choose to ramp up or down as needed to get the best arm workout for your body. I picked the best arm exercises with dumbbells just for you to get your arms fit and strong. This intense arm workout with dumbbells is sure to wake up those arm muscles and whip them into shape!
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3 thoughts on “20 MIN TOTAL ARM WORKOUT | BICEP TRICEP SHOULDER EXERCISES | SEXY SUMMER ARMS”
It felt like a good day to offer an intense TOTAL ARMS WORKOUT to help you create those beautiful, tones and sexy arms for those summer tank tops and swim suits. Get toned arm muscles in just 20 minutes with this bicep, tricep, and shoulder focused workout. If you like this video, I have several other arm focused workouts on this YouTube Channel. Give this one a try and let me know how it goes! Happy Summer!
Love This Workout!
Sounds good Jack and Sharon. Glad you enjoyed the workout!
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