20 MIN TOTAL ARM WORKOUT | BICEP TRICEP SHOULDER EXERCISES | SEXY SUMMER ARMS

Time for another one of my intense 20 MIN TOTAL ARM WORKOUT videos. This SEXY SUMMER ARMS WORKOUT incorporates BICEP TRICEP SHOULDER EXERCISES to create those beautiful, toned and sexy arms for the tank tops and swimsuits of summer. Get toned arm muscles in 20 minutes with this upper body dumbbell workout. I am using 5 lb weights but you can choose to ramp up or down as needed to get the best arm workout for your body. I picked the best arm exercises with dumbbells just for you to get your arms fit and strong. This intense arm workout with dumbbells is sure to wake up those arm muscles and whip them into shape!

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