Get ready for one of the best HIIT Fat Burning Home Workouts of your LIFE! Let's do this! A full body fat burning workout that you can do from home! You don't need any equipment or weight.

This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest – watch it the whole way through.

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15 thoughts on “10 MIN HIIT FAT BURNER (NO EQUIPMENT BODYWEIGHT WORKOUT)”
  1. Thanks a lot for this , I literally lost over 15+ pounds in the last month from fasting and watching your videos

    1. @Pj Cherry I noticed I was getting a little fatter than usual so I would do most ab workouts everyday for a month and now that I got so use to ab workouts I just do them by separate days

  2. Your videos got me into working out this one I might take a few things from and learn for my fitness journey

  3. Hey fraser! Just want to say your workouts are amazing! Keep it up and thanks for motivating us all to workout everysingle day

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