Wake up your body up with this 10 minute quick warm up and sweat session!
This workout is focused on getting you warm, loose, and a good seat to start your day! Even on my days off, I enjoy doing something quick to get the blood pumping. It helps me relax for the rest of the day.
Speaking of relaxing! I'm here in Cabo San Lucas, Mexico vacationing at the Paradero Hotel. This place is amazing! They're located right outside of Todos Santos, Mexico. And this is such an amazing place to unplug and relax! Check them out: @paraderohotels
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4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
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Thank you man thanks a lot for your videos.. wish you all the success in your life..
This is perfect, thank you
@CHAPLET GYM WORKOUT nice bro keep it up
I’m gonna give this a try each morning
Im love these new workouts more than ever, not only are they manageable for the average person, i actually feel a difference in my body. I struggled with the other workouts because they were a bit too intense for me. But this one and the new 20 min HIIT fat melter is the BOMB. ive been doing it almost everyday and I see the changes in my body.
Started doing your exercises during the beginning of the pandemic and still going. Appreciate it.
As long as you are not competing, not going to the gym shouldn’t be a limitation for you not to achieve your health and physique goals. Your house is enough. Just decide to start and determine to continue. You gonna be amazed by your results.
Thanks for inspiring the world Bully.
I love the fun flare you add to warming up!!! Just found you. Great way to wake up and start the day.