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Consistency is the key. Discipline must become your best friend
Daddy Fraser I love you so much you’re my top G no cap
wise words from a wise man
Hey bro , you back? I’m glad you okay
Thanks Fraser! I really lack consistency.
I get this a lot. Most of the time, they are the New-Year-Resolutionists, For-Summer-Only are you know, the casuals where they just want to lift enough and asses if they are in for the long term. It’s kinda annoying when they are around for a short time but once they are in for the long haul, its a great community. Sad to say that 80% of the time, they quit as they want results as fast as Thanos’s snap.
Alright, but what about when you’ve worked at it for a few years and still haven’t seen the results you’re looking for?
@Lee thank you. I’m trying. Just getting frustrated.
@John Morgan try doing 110%
@PLK I’ll do my best.
@B.B. gaining weight isn’t my problem. It’s gaining it as muscle. I’m already small, so I’m trying to make up for that by putting on mass. Still small/slender, but still trying.
This is very much true.
DON’T QUIT GUYS STAY STRONG!! it’ll be Worth it I promise
I needed this tonight bro thanks
I think I finally understand why he looked so weird in that first clip of younger him, he wanted to look better so he worked out like crazy, did a calorie deficit when be was supposed to and started cutting when he was already skinny. If you start off skinny you have to bulk first or you’ll look funky.
One of the quotes I enjoy is ” It took you years to ruin your body, give to years to repair”
Inspiration!!
You became a gym bro from a Twinkie boy lol
Can you give us more workouts for us working poor that live in shared housing? I can’t do those Burpees with the whole house shaking if I do, and had to switch to workouts from some Igor and Ivan guys but I prefer your workouts. Just some without Burpees and no jumping stuff would be nice
Serious question, because consistency is something I have a hard time with. I’ve been working out since middle August (about three weeks) with a strict regimen and I feel like I see zero progress. Do I keep at it or am I doing something wrong?