15 Minute Thigh Workout 💪

Workout Details
•Lying leg circles
•Alternating side lunge to squat jump
•Sumo pulse squats
•Squat hold with abduction
•Squat with step out (stay low)
•Lying hamstring curls

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.