15 minutes! FULL BODY! No breaks! HIIT CARDIO FAT BURNING! ULTIMATE WORKOUT! Make sure you're hydrated and ready for rounds of heat when you attempt this one! Get ready to sweat quick fast and in a hurry!
This workout will consist of 5 rounds of 3 minute intervals. You will have a full body HIIT. (90 SECS + 60 SECS + 30 SECS) X 5 LETS GOOOOO!
YOU'RE GOING TO LOVE THIS ONE!
———————————-
4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql
8-16 Week Gym Training Program: https://bit.ly/3z81HQF
YOGA Mats: https://bit.ly/3AdcnPi
Sunday Live sessions!!!!
Become a member!!! https://bit.ly/399zdvm
———————————
In the words of the late GREAT Big Pun:
“ Yeeeeeeeeeeeah Baby “ ..
I’m in magnificent shape because you Bully!
Lets go beast!
Insane Workout!
Plz make another resistance band workout plzzz!
Damn son!
Whew this is intense
Awesome thumbnaillllll!!!! Got me to click.
Extremely hard but I like it
We should do a collab workout video