#shorts #fitness #workout #homeworkout #triceps

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

One thought on “3 Best tricep workout at home ( Without equipment)”
  1. 3 Best tricep workout at home without equipment
    1) Diamond push up 3×12
    2) Dips 3×12
    3) Spinx push up 3×12
    ( Let’s get fit together)
    If u like this video don’t forget to like and subscribe to my channel it will help me alot.

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