LEAN PILATES THIGHS 🍑 Slim & Toned Leg Exercises | 10 min Workout

This is a lean pilates thighs workout challenge to help you sculpt slim and toned legs. It's an intense 10 minute at home leg workout with toned and slim leg exercises that burn fat. These legs exercises will target your inner and outer thighs for a full leg burn. For the best leg fat loss results, do this with my longer fat burn workouts and healthy nutrition.

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Disclaimer: Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following:
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Resistance training and specific muscle targeted workouts. To strengthen and develop specific muscles.
I have hundreds of other home workouts available on my channel, so you can pick and choose which workouts you want to do, to not only make you build a strong body, but also feel amazing.
Please remember every body is different and we all progress at different rates. The fact that you have shown up and completed this workout is incredible. You should be very proud of yourself for taking the steps to improve not only your physical, but also your mental health.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

16 thoughts on “LEAN PILATES THIGHS 🍑 Slim & Toned Leg Exercises | 10 min Workout

  1. Sarah Bell Milano says:

    Hi, Lilly.
    Is it possible you could wear a mic? It is difficult to hear your instructions with the music and echo of the room.

  2. Karen Widling says:

    This video made me miss the music from your videos before the app. Can you please make an OG leanwithlilly Spotify playlist? ❤️

  3. Naina says:

    Ohh my Holyy Lordd!!!
    I wasn’t really feeling like working out today and was pretty down… but then i saw this and i was like ‘i gotta do this!!’ and ended up doing my best workout!!
    Love u lily❤️❤️

  4. Carina Ball says:

    ThAnks Lilly loved that chat. I wasn’t live but loved it. Can we have a q&a with your diet too. Like do you eat fast food? What are you or cheat foods? Love you lady!

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