5 Best Exercises For Biceps 🔥 – Biceps Workout

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0:00 Entro
0:13 Ez-Bar Curl
0:43 Incline Dumbbell Curl
1:09 Dumbbell Zottman Curl
1:38 Dumbbell Spider Curl
2:07 Barbell Drag Curl

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Disclaimer – video is for educational purpose only.Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permittedy copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

1) This Video has no negative impact on the original works (it would actually be positive for them)
2) This Video is also for teaching purposes.
3) it is positively transformation in nature.
4)1 Only used bits and pieces of videos to get the points across where necessary

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.

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