5 Best Exercises For Biceps 🔥 – Biceps Workout

5 Best Exercises For Biceps 🔥 – Biceps Workout

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0:00 Entro
0:13 Ez-Bar Curl
0:43 Incline Dumbbell Curl
1:09 Dumbbell Zottman Curl
1:38 Dumbbell Spider Curl
2:07 Barbell Drag Curl

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