How to Get JACKED During Ramadan (Full Day Plan)

How should you eat and workout during ramadan? Here's some tips and a Ramadan workout plan and Ramadan food ideas. I tried it out for a day ad it's no joke, but these tips definitely helped. Mad respect to all those doing it! Good luck!

11 thoughts on “How to Get JACKED During Ramadan (Full Day Plan)

  1. Mobashir Mallick says:

    Thanks a lot brother ! I was thinking about working out , but couldn’t because I was afraid it would make me too tired

  2. Noorul Yaseen says:

    Thanks Man Didn’t Expect This Loved The Fact That You Actually Made A Video For Ramadan. Can You Do A Workout Guide For Ramadan With Sample Workouts

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