How should you eat and workout during ramadan? Here's some tips and a Ramadan workout plan and Ramadan food ideas. I tried it out for a day ad it's no joke, but these tips definitely helped. Mad respect to all those doing it! Good luck!

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11 thoughts on “How to Get JACKED During Ramadan (Full Day Plan)”
  1. Thank you brother. Didn’t see that coming, but it’s super nice of you! Thank you!

  2. Thanks a lot brother ! I was thinking about working out , but couldn’t because I was afraid it would make me too tired

  3. Thanks Man Didn’t Expect This Loved The Fact That You Actually Made A Video For Ramadan. Can You Do A Workout Guide For Ramadan With Sample Workouts

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