MASSIVE💥CHEST WORKOUT #chestday #chestworkout #chest #fitness #gym #workout #bodybuilding #fitfam

The Workout

BENCH PRESS
6 sets – 8 reps

SINGLE DB PRESS
4 sets – 8 reps

MACHINE CHEST PRESS
4 sets – 8 reps

DIP
3 sets – 15 reps

HIGH CABLE FLYE
3 sets – 12 reps

(SUPERSET)

DOUBLE BICEP PEAK
3 sets – 12 reps

PUSH-UP
4 sets – 15 reps