16 MIN CORE & SHOULDER WORKOUT 🔥

This abs and Shoulder workout is the perfect six pack and shoulder workout. This will help to build your core muscles and get the abs you want! It will also target your shoulders to give you the pump you were looking for. This workout will target your abdominal region and upper body.

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By Chris Wright

Chris has spent many years working and teaching in the IT field. He enjoys spending time outdoors and learning about new topics. He likes playing golf, spending time at the beach and working on classic cars and woodworking projects.