Walking and running is a great way to get in shape, but sometimes it can be difficult to do. Gym memberships can be expensive, and if the gym always has a bunch of people in it, it can be uncomfortable to go to. You could walk outside, but sometimes the weather doesn’t allow for it, […]
Category Archives: Cardio
02
Feb
Feb
If you are looking for a great, low impact cardiovascular exercise that you can do in the comfort of your own home, then look no further than cycling. Although there are what are called recumbent bikes, in this case we are speaking about upright bikes. These kinds of bikes are more for athletes and those […]
