⚒ BUILD 3D DELTS | FULL WORKOUT ⚒ Here’s the full workout: 1️⃣Single Landmine Press✖️3×8-10 2️⃣Cable Lat Raise✖️3×12-15 3️⃣Seated Facepull✖️3×10-12 4️⃣1/2 Rep Lat Raise✖️3×10-12 5️⃣ Seated Front Raise✖️3xAMRAP ⏰Rest Times: 90-120 sec Apply for 1on1 Coaching with me today⇩ Online Coaching Coaching Features: ✅ Fully Customized Workout Plans ✅ Personalized Meal Plans ✅ Easy-to-Follow Instructional […]
Category Archives: How To
How To
Heavy Chest Workout | Chest Day Hard | Real Bodybuilder | #shorts #short #viralshorts#youtubeshorts
25
Jan
Jan
Please Watch the video Like Comments Share Subscribe
25
Jan
Jan
shoulder workout #shorts #viral@TheRKchaudhary https://www.youtube.com/watch?v=6GFUgL1aqHg
25
Jan
Jan
satisfya song #gymmotivation #short #viral #gymlife #gymlover #gymboysattitude #tricepsworkout #workoutzone #gymvideo #allowfitnessboy
24
Jan
Jan
In this video, i will show you 5 body weight leg exercises which will target the legs, which will stimulate muscle hypotrophy. Rest 1 minute between each exercise. In this workout, we'll use almost all the muscle of the leg: quads, calf, glutes,hamstring. I recommend that you include this leg training in your workout routine […]
