Category Archives: How To
Sep
Bicep Workout 💪🔥 | #short #rohitkarn #bodybuilder
Sep
@The vishal fitness
Sep
Ingredients: 🍌 3 banana 🍯1 tbsp honey 🥥3 tbsp melted coconut oil 🍁3/8 cup maple syrup 🤎3/4 tbsp cinnamon 🌱3 tbsp flax seed 🏺3 cups oat flour 🍦3/4 tbsp vanilla 🧂3/4 tsp salt 👨🍳10-12 mins on 350 degrees My Training Programs: https://bit.ly/3z81HQF
Sep
Strong thighs (quadriceps) massively protect the knee. Big quads look great. Get both stronger and bigger with these three tough quadriceps exercises. #thighexercise #quads #thighworkout
Sep
Are you ready to work Team? Here is a spicy HOT 30 MIN GLUTES & THIGHS home workout. These are my favourite exercises to tone and target the GLUTE & THIGH muscles. Add dumbbells for the extra burn 🔥🔥🔥 Let's do it! For more lower body workouts sign up to my Grow with Anna APP: […]
Sep
Super quick upper body workout for beginners! Exercises in this video will target your chest, shoulders, back, arms, and core! No more excuses! LET'S GOOO! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
