Natural BodyBuilding – Building Muscle vs Getting Stronger

The steroid-fueled bodies of movie stars have dominated the limelight since the 1960s, but have you ever wondered what's possible with natural bodybuilding? In this article we talk about what sort of bodies people could achieve before the age of growth hormones and steroids, but also how to achieve the right type of body. Ever […]

Our New Training Routine To Build Muscle Faster @hodgetwins

SUPPORT THE HODGETWINS BY SHOPPING AT: Hodgetwins INSTAGRAM Hodgetwins FACEBOOK Fan Page LINKS TO Hodgetwins Other Youtube Channels: Hodgetwins Main Fitness Channel Hodgetwins Current Events Channel Hodgetwins Relationship and Life Coaching Channel Hodgetwins Intermittent Fasting & Weight Loss Channel Hodgetwins Bio: Keith and Kevin Hodge the Hodgetwins are famously known for their comedic commentary on […]

Build MUSCLE & Strength with CALISTHENICS

Our Workout Programs: ➡️ ⬅️ ✔️Instagram ➢ ✔️Facebook ➢ Music by Jordan Beats Rep range for specific goals: If you work with this standards don't forget: Each rep is 4 seconds. Yellow: Most benefit Blue: Less benefit Green: Least benefit Example: Goal: Hypertrophy Exercise: Pull Up Rep Rage: 8 Reps Time under Tension: 32 seconds […]


JUST WATCH AND GO WORKOUT 😉 Follow him : @iamstipke His Youtube Channel: _______________________ Song: Warrio – Mortals (feat. Laura Brehm) [NCS Release] Music provided by NoCopyrightSounds. Video Link:

Pilates, Build Lean Muscle Tone + Burn Fat, 40 Mins

Our website has programmes for you to follow every day and reminders to help you stay on track. Follow Caity on her website ( and Instagram handle (@caityveth) *** EFIT30 APP – choose from a range of at-home training options: *** Lengthen + Strengthen Pilates and Lifting 4 Week Program *** 12 Week At-HOME Workout […]

How to Build Muscle at Planet Fitness

Click here to to overcome your #1 Fitness Roadblock ———————————————————————————————- HOW TO CONSULT WITH ELLIOTT: ———————————————————————————————- COACHING LUNCH WITH ELLIOTT – If you would like to sit with me over a lunch together at my favorite organic / local food restaurant in St. Petersburg FL, and “pick my brain” for an hour or two… I’m […]

1100HP 1972 AMC Javelin Restomod Build – Muscle Car Project

This 1972 AMC Javelin named “Defiant” is arguably the wildest custom vehicle design ever built by the Ringbrothers. When Prestone approached Ringbrothers about the idea of building them a vehicle, the Rings already had a canvas in mind – a 1972 Javelin that had been rolling around their home town for over four decades. With […]


New Tees and Tanks Out! What's all the rage about cold showers? Can it increase testosterone? Can it help build more muscle and make you stronger? Is any of it work skipping hot showers in favor of freezin yourself? Let's find out! ****************************************************************** Support PictureFit at Patreon: OR Support by Shopping on Amazon!: ****************************************************************** Come […]

Build Muscle Fast! lose pounds!

Build Muscle Fast and lose pounds with this Quick Chest workout! Go to my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! When you Download the FREE workout plan it will contain WORKOUT VIDEOS (that you can put on you iPod!) and the FREE fitness and nutrition ebook The Ultimate Fitness Manual […]

Top 5 Bodyweight Exercise MISTAKES – (STOP Doing These – Build Muscle!!)

Where bodyweight training equals beast training – People that say you can't build muscle with bodyweight exercises are either not using the right exercises or are using the wrong bodyweight workout. In this video, I'll show you 5 of the biggest mistakes you can make with bodyweight training and exercises and more importantly, how you […]