It's time to Burn Fat from home! Get ready for one of the best Home HIIT Workouts of your LIFE! Let's do this! A full body hiit workout that you can do whenever and wherever you like!! You don't need any equipment or weight. This video is full length which means you can just follow […]
This workout like all of the rest was BRUTAL!! Day 28 – We've done Positives and negatives before and sometimes in the same reps. This time we will alternate 30-seconds of Positives with one exercise, rest, and then 30-seconds of Negatives with another exercise. You can use any Resistance Bands, however for every one of […]
Hey……..7 minutes biceps training 💪💪💪💪💪 #bicep_training Subscribe To My Channel if you get enjoyed or motivated. And I will give more new tips 😍💪🏼💪🏼💪🏼💪🏼💪🏼 https://YouTube.com/K1A Fitman share this video:
Marc Lobliner flew to Boston to train with Jose and Nate for the weekend. Nate is 4 weeks out from Master's USA, and Marc just may jump into the show. Marc keeps up with Jose pressing 160lb dumbbells!
HELLO HUMANS! This video has all MY FAVORITE back exercises! My recommended sets and reps are in the video for each exercise. Hope you enjoy! Follow me on my insta: https://www.instagram.com/anaizzzguerra/
So you want to do a Bruce Lee ab workout for a 6 pack and you wonder what it would look and feel like, then you’ve come to the right place. Now, you will get a chance to experience the same ab workout performed by the legendary martial artist to sculpt his ripped six pack […]
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