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How To PROPERLY Deadlift For Growth (5 Easy Steps)

Deadlifts can be scary, especially if you don't know how to deadlift with proper form. Here's how to deadlift for beginners in 5 easy steps. Step 1: creating the pillar. Proper deadlift form starts with your feet. Walk up to the bar and align it right over your shoelaces in the middle of your foot. […]

Creatine EXPLAINED 🔬

Most of us have been told how great creatine is, but how does creatine work? What are the creatine benefits and what can you expect before and after taking creatine? Well, it’s not “magic” and it won’t instantly boost strength and size, but it can give you that extra boost in the gym. Here's everything […]

What a sunny day after so long |Bicep & Tricep Workout |

This video is all about fitness and daily vloging and if u really like the video , so please do not forget to like, share , comment and subscribe to my YouTube channel !