Join my 20 Day Summer Sculpt Workout Challenge to feel your best this summer. Workouts posted weekdays at 7am EST only on www.youtube.com/melinnamills Follow for workout tips, healthy recipes, and more: https://www.instagram.com/melinnamills/ https://www.tiktok.com/@melinnammills?lang=en #legworkout #homeworkout #weightloss
Tag Archives: 10 minute workout
22
Apr
Apr
How to do a leg workout using only your bodyweight Are you tired of going to the gym and using heavy weights for leg day? Do you want to learn how to achieve an effective leg workout using just your bodyweight? Then you're in the right place! In this video, we'll guide you through a […]
07
Apr
Apr
Looking to get a killer 6 pack? Look no further! In this 10-minute ab workout, you will challenge your core with a series of intense exercises and movements that will help you achieve a sculpted midsection in no time. I will be working out along with you as your personal virtual trainer. I will guide […]
How To
Get Rid Of INNER THIGH FAT – BUTT FAT WORKOUT #shorts #youtubeshorts #innerthighworkout #buttworkout
11
Feb
Feb
Get Rid Of INNER THIGH FAT – BUTT FAT WORKOUT #shorts #youtubeshorts #ytshorts #ytshortsindia #innerthighworkout #buttworkoutforwomen home workout,home exercise,workout program,inner thighs,slim inner thighs,inner thighs workout,thighs workout,inner thighs exercises,thighs exercises,gymshark,slim thighs in 14 days,10 minute workout,intense workout,how to lose thigh fat,how to lose inner thigh fat,inner thigh fat,lose inner thigh fat workout,inner thigh fat loss exercises,exercises […]
How To
Bicep’s Workout My Mini Fitness (MMF) | #gym #shorts #fitness #2023shortvideo #MMF #bicepsworkout
07
Jan
Jan
Join Our Telegram Channel 👇 https://t.me/MyMiniFitness
17
Sep
Sep
Hello everyone! Welcome to Health and Fitness Care 188. I wish you all a very happy life ahead in everything you do as your journey through life. In this channel we will provide most effective exercise to gain muscles, tone up your body, to burn fat, to lose weight, and make yourself stronger. If you […]
How To
How To Do Side Step Plie Squats Workout | Leg Workout | ABS | Shoulder Workout | Lunges | Fitness
30
Jul
Jul
How To Do Side Step Plie Squats Workout | Leg Workout | ABS | Shoulder Workout | Lunges | Fitness 11-Minute Workout Builds Your Arm, Abs, and Butt Muscles with No Equipment. DO A 60-SECOND WORKOUT… THANKS FOR WATCHING, PLEASE SUBSCRIBE TO MY CHANNEL AND CLICK THE BELL ICON FOR NEW UPDATES…
18
Jul
Jul
Wake up your body up with this 10 minute quick warm up and sweat session! This workout is focused on getting you warm, loose, and a good seat to start your day! Even on my days off, I enjoy doing something quick to get the blood pumping. It helps me relax for the rest of […]
26
Jun
Jun
———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
04
Jun
Jun
11 different planks in 10 minutes! 0 REST BREAKS! ———————————- 4-8 Week Push-up Progression Training Program: https://bit.ly/3Cea5Ql 8-16 Week Gym Training Program: https://bit.ly/3z81HQF YOGA Mats: https://bit.ly/3AdcnPi Sunday Live sessions!!!! Become a member!!! https://bit.ly/399zdvm ———————————
