Tag Archives: 100 push ups a day

NEVER DO PUSH UPS LIKE THIS | 10 Most Common Mistakes!

The pushup is not only one of the most commonly performed exercises, but one of the ones that gets performed incorrectly most often as well. In this video, I am going to show you the 10 most common mistakes when comes to doing pushups and how to avoid them so that you perform them properly […]

Stop Doing 100 Pushups a Day – I’m Begging You!!

There are lots of 100 Pushups a Day Workouts available, but should you be doing them. That is the question that gets answered in today’s video. The attraction of a simple to follow, easy to remember exercise plan that has the ability to deliver bigger chest and arm gains is definitely something that cannot be […]

HOW TO SUPERMAN PUSH-UP IN 30 DAYS OR LESS(THIS WORKS!)

Want to do a SUPERMAN PUSH UP? Well WATCH THIS VIDEO and follow the workout I've provided you with! In this video I will be sharing with you a superman pushup workout you can do for 30 days to achieve your goal of mastering a superman pushup! As all of my workouts are, this one […]

30 DAY PUSH-UP CHALLENGE(RESULTS GUARANTEED)

In this video I will be sharing with you a pushup workout you can do EVERYDAY for 30 days to see results! Whether your goal is to increase the amount of pushups you're able to do, or build muscle in your chest, THIS WORKOUT IS FOR YOU! Simple and effective. ———————————- https://gymoclockfitness.com/ Gym training program: […]