Tag Archives: and

Jill Cooper’s SuperJump Inner Thigh Workout – 12 min

Superjump – We don't just JUMP – we have over 300 exercises and 9 techniques. Rebounders are great for normal strength training. This workout is dedicated to your inner thighs. You can add it onto an Original – or Supersonic workout at the end to round out your workout. Enjoy. Please subscribe to my channel […]

CHEST WORKOUT – BUILD YOUR CHEST – THE JOURNEY

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LIFE UPDATE..

SIGN UP: WWW.GYMOCLOCKFITNESS.COM FOLLOW IG: https://www.instagram.com/gymoclockfitness/ ——————————————— WOOOWWWW, so yeah its been a lot going on lately. And I apologize to those of you that are not either following me on IG(because you all would of seen updates on there) or if you haven't seen the post I've made on here lately. Things have finally […]