Tag Archives: are cold showers bad

Why NOT Showering With Cold Water is KILLING Your Gains!

If you ever took a cold shower you know it can be equal parts exhilarating and cruel. In this video, I’m going to discuss the benefits of showering with cold water when it comes to building muscle and recovering from your workouts. There is just as much science and research that supports that idea of […]

Should You Take COLD SHOWERS For MUSCLE and STRENGTH?

New Tees and Tanks Out! What's all the rage about cold showers? Can it increase testosterone? Can it help build more muscle and make you stronger? Is any of it work skipping hot showers in favor of freezin yourself? Let's find out! ****************************************************************** Support PictureFit at Patreon: OR Support by Shopping on Amazon!: ****************************************************************** Come […]