Tag Archives: arm routine

I Trained Like Sehaj Zaildar |🇮🇳 Bicep and Tricep Workout (sets and Reps Included)

I Trained Like Sehaj Zaildar |🇮🇳 Bicep and Tricep Workout (sets and Reps Included) I have followed Sehaj Zaildar bicep and tricep workout routine in this video. If you like the video please don't forget to subscribe my channel ___________________________________________ I have done these exercises in this video 1) barbell curl 2)triceps push down 3)SpiderMan […]