Tag Archives: Arnold chest workout

Arnold Schwarzenegger Chest Workout – Olympia Series – EP. 1

Yes guys, so we’re back with a brand new series.. we’re calling this the Olympia series. In this series we will cover different Olympia athletes workouts (hence the name) to see what they did to become the absolute monsters they are remembered for. Today we start off with one of the biggest names in the […]

Arnold’s 6 Favorite Exercises for MASSIVE Gains!!

Arnold Schwarzenegger had 6 favorite exercises that he attributed the majority of his muscle growth and massive gains to. In this video, I’m going to show you these “golden six” exercises, as he referred to them, and give you alternatives where necessary in case you cannot perform these for some reason or that an alternative […]