Welcome to My channel. Here you can find out the workouts for your simple living life and also for pro level prep Athlete. You can find out all the information about nutrition and training protocols. So learn from a men's physique athlete Put all my experience to build your strength and maintain a healthy fit […]
Tag Archives: back workout with resistance band
29
Dec
Dec
BACK and BICEP Workout at Home with RESISTANCE BAND ONLY. Try doing this if you have access to only resistance bands at home. This resistance band Back and Bicep workout is great for training all sections of your BACK muscles like your LATS and your different Sections of your BICEP muscles at home. You can […]
