Here's how to squat properly in 5 simple steps. Try out this squat form for a safer, stronger squat! #shortsyoutube #shortsfeed #shorts
Tag Archives: barbell back squat
05
Feb
Feb
The squat is the KING…of poorly performed exercises. Get your barbell squat technique wrong and instead of growing nice quads and glutes, you’ll feel aches and pains in your knees, hips, back, and even shoulders. But if you want to learn how to squat properly or how to do a squat, follow these 4 easy […]
11
Apr
Apr
Want to keep your joints healthy and maximize your strength? Here are 4 key barbell squat form mistakes that you’re likely making without even realizing it. In this “squat tutorial” video, I dive into what those are, and how to fix them, so you (finally) master the squat technique. By the end of it, you’ll […]
