Here's how to deadlift properly with perfect deadlift form. Follow these 5 easy steps and and I guarantee your deadlifts will feel far better and stronger than they ever have before. #shortsfeed #shortsvideo #shortsyoutube
Tag Archives: barbell deadlift
Deadlifts can be scary, especially if you don't know how to deadlift with proper form. Here's how to deadlift for beginners in 5 easy steps. Step 1: creating the pillar. Proper deadlift form starts with your feet. Walk up to the bar and align it right over your shoelaces in the middle of your foot. […]